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    "When you need that caring hand"

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    Studio Pilates

    Shop UL8A

    Meyersdal Mall

    Cnr Hennie Alberts & Michelle Avenue

    Meyersdal

    Alberton

    Postal address

    Postnet Suite #429

    Private bag 1510

    Genvista

    Gauteng

    2058

    Meraki in Motion

    Wellness Center

    28 Rae Frankel St

    Brackenhurst

    Alberton

    1448

    OR...

    BOOK NOW

    Landline

    010 023 4334

    Mobile

    083 704 4106

Stress Tension

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.

When things feel so tight they might snap, that's tension. The noun tension has its Latin roots in tendere, which means to stretch, and tension occurs when something is stretched either physically or emotionally

 

 

A tender loving care massage concentrating mainly on the shoulders, upper back, arms and head to relieve session. Ideal for depression, loneliness, traumatic events, going through divorce. A total relaxing experience removing all the ache, tension and muscle pains and letting the mind at ease