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Studio Pilates
Shop UL8A
Meyersdal Mall
Cnr Hennie Alberts & Michelle Avenue
Meyersdal
Alberton
Postal address
Postnet Suite #429
Private bag 1510
Genvista
Gauteng
2058
Meraki in Motion
Wellness Center
28 Rae Frankel St
Brackenhurst
Alberton
1448
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Stress Tension
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.
When things feel so tight they might snap, that's tension. The noun tension has its Latin roots in tendere, which means to stretch, and tension occurs when something is stretched either physically or emotionally
A tender loving care massage concentrating mainly on the shoulders, upper back, arms and head to relieve session. Ideal for depression, loneliness, traumatic events, going through divorce. A total relaxing experience removing all the ache, tension and muscle pains and letting the mind at ease